{"id":3235,"date":"2019-09-23T17:33:54","date_gmt":"2019-09-23T07:33:54","guid":{"rendered":"http:\/\/hatfullofsky.net\/littlewords\/?p=3235"},"modified":"2019-09-23T17:36:00","modified_gmt":"2019-09-23T07:36:00","slug":"and-then","status":"publish","type":"post","link":"https:\/\/hatfullofsky.net\/littlewords\/2019\/09\/23\/and-then\/","title":{"rendered":"And then&#8230;"},"content":{"rendered":"<p>I took Juno to the dentist this morning for a check-up, just like I did six months ago.<\/p>\n<p>It&#8217;s not significant or important (except to find out how Juno&#8217;s teeth are) but it means that it&#8217;s been six months since <a href=\"https:\/\/hatfullofsky.net\/littlewords\/?p=3209\" target=\"_blank\" rel=\"noopener\">I quit my job<\/a>.<\/p>\n<p>I don&#8217;t regret quitting. I do wish it had played out differently and that I was still there, getting the experience I need to get a job in a Melbourne-based newsroom.<\/p>\n<p>Sigh.<\/p>\n<p>I have some objectivity now and I can say I really didn&#8217;t like the person I was in those two months and I certainly didn&#8217;t like what it did to Juno. She was so unhappy and confused the whole time which, in turn, made everyone else unhappy. I accept that I should&#8217;ve been smarter about it and thought a good deal more before taking the job.<\/p>\n<p>But I was so excited about getting a journalist job. Finally! My dream of being a journo and a writer was going to be fulfilled.<\/p>\n<p>I&#8217;ve come to the conclusion that sometimes you really shouldn&#8217;t get the things you believe you want, especially in today&#8217;s world where journos are treated no more than assets to sell advertising and there is little regard in senior management for the skill required to craft news articles.<\/p>\n<p>Eh hem&#8230;<\/p>\n<p>So, it&#8217;s been six months.<\/p>\n<p>The day I quit, I told myself (and everyone else) that I&#8217;d have a few weeks off to rejuvenate myself and then I would go out to conquer the world!<\/p>\n<p>Except that didn&#8217;t happen. The weeks have turned into months and I found myself incapable of doing anything. I simply couldn&#8217;t motivate myself to get moving or to make any big decisions at all. The only significant decision I made was to go back to uni to do a Masters.<\/p>\n<p>Essentially I fell in a heap.<\/p>\n<p>I didn&#8217;t even really want to ride my bike and that&#8217;s usually something I always want to do. It took me quite a while to admit to myself that I was depressed, exhausted, physically and mentally tapped-out. I had nothing left to give and no way to make myself do anything.<\/p>\n<p>Unlike my other experiences of depression, I didn&#8217;t feel like all the colour had been sucked out of the world. This time, it&#8217;s more about being unable to find the spark to motivate me, to get me moving. I couldn&#8217;t summon up the energy to do anything except what I absolutely needed to do. I have never felt so apathetic before.<\/p>\n<p>Of course, one of the hardest things about depression is admitting that&#8217;s where you&#8217;re at. It&#8217;s an insidious disease that traps you in a cycle of feeling unmotivated, sad and unable to move or do anything.<\/p>\n<p>After three months, I finally took myself to see my GP who gave me a script for anti-depressants and a mental health plan so I could see a therapist.<\/p>\n<p>I went into therapy with the approach of being determined to sort it out within the six sessions. This depression has felt different from my prior experiences so I figured maybe a more aggressive approach would work.<\/p>\n<p>And I guess it did.<\/p>\n<p>In one session I brought up the concept of the waiting place which is mentioned in Dr. Seuss&#8217; <em>The Places You&#8217;ll Go<\/em>. In the book, it&#8217;s not necessarily a good place to be. My interpretation is that it&#8217;s a useless space where nothing happens. I felt like I was well and truly stuck in the waiting place and I, at the time, could only see it as a negative thing.<\/p>\n<p>However, my therapist (who is a Gestalt practitioner) told me about a similar concept called the fertile void. It&#8217;s also a place of waiting and even nothingness. The difference with this interpretation is that it takes on a positive spin. It&#8217;s not necessarily a bad thing to have time to do nothing. It can be a time to restore your energy and get ready for the next big thing that&#8217;s coming along. It&#8217;s a small thing but it helped me.<\/p>\n<p>I also came to realise that a lot has happened to me in my 40s. I&#8217;ve done things that most people would take 10 to 15 years to do but I&#8217;ve done them all in about six. It does feel like my life has been progressing in fast-forward. I guess I haven&#8217;t really stopped to take stock because I haven&#8217;t had the time. The best way to describe is that it feels like my life has been one great big constant Andthen.Andthen.Andthen.Andthen.Andthen.Andthen&#8230;<\/p>\n<p>When you throw a small child into the mix whose demands have gone from being very physically based to way more emotionally based, it gets even more complicated. I found myself in a place where I had very little to give and it was all going to Juno.<\/p>\n<p>I still feel like I&#8217;m in the waiting place but these days I feel more positive about it. At some point, things will improve and start to go my way. Things have been a bit shit but with some help, I am starting to see the light at the end of the tunnel.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I took Juno to the dentist this morning for a check-up, just like I did six months ago. It&#8217;s not significant or important (except to find out how Juno&#8217;s teeth are) but it means that it&#8217;s been six months since I quit my job. I don&#8217;t regret quitting. I do wish it had played out differently and that I was still there, getting the experience <span class=\"ellipsis\">&hellip;<\/span> <span class=\"more-link-wrap\"><a href=\"https:\/\/hatfullofsky.net\/littlewords\/2019\/09\/23\/and-then\/\" class=\"more-link\"><span>Read More &rarr;<\/span><\/a><\/span><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[4],"tags":[220,500,501,502],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/hatfullofsky.net\/littlewords\/wp-json\/wp\/v2\/posts\/3235"}],"collection":[{"href":"https:\/\/hatfullofsky.net\/littlewords\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hatfullofsky.net\/littlewords\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hatfullofsky.net\/littlewords\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hatfullofsky.net\/littlewords\/wp-json\/wp\/v2\/comments?post=3235"}],"version-history":[{"count":3,"href":"https:\/\/hatfullofsky.net\/littlewords\/wp-json\/wp\/v2\/posts\/3235\/revisions"}],"predecessor-version":[{"id":3238,"href":"https:\/\/hatfullofsky.net\/littlewords\/wp-json\/wp\/v2\/posts\/3235\/revisions\/3238"}],"wp:attachment":[{"href":"https:\/\/hatfullofsky.net\/littlewords\/wp-json\/wp\/v2\/media?parent=3235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hatfullofsky.net\/littlewords\/wp-json\/wp\/v2\/categories?post=3235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hatfullofsky.net\/littlewords\/wp-json\/wp\/v2\/tags?post=3235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}