{"id":2522,"date":"2014-02-04T12:16:52","date_gmt":"2014-02-04T01:16:52","guid":{"rendered":"http:\/\/hatfullofsky.net\/littlewords\/?p=2522"},"modified":"2014-02-04T14:50:06","modified_gmt":"2014-02-04T03:50:06","slug":"you-can-call-me-the-tubster","status":"publish","type":"post","link":"https:\/\/hatfullofsky.net\/littlewords\/2014\/02\/04\/you-can-call-me-the-tubster\/","title":{"rendered":"You can call me the tubster"},"content":{"rendered":"<p>Actually, on second thought, don&#8217;t.<\/p>\n<p>The weight starting sneaking back when I hurt my back in 2012 after doing <a href=\"https:\/\/hatfullofsky.net\/littlewords\/?p=2199\" target=\"_blank\">Amy&#8217;s Gran Fondo<\/a>. It was pretty bad. My ability to exercise dropped way off because I simply couldn&#8217;t move like I once did. I did shed some weight in 2013 but it seemed like it was only temporary. I did manage to get back down to 70kg for the wedding but that&#8217;s only because I had listeria poisoning. Three weeks before the wedding I was 72.5kg. How do I remember this when the wedding was six months ago? Because I was genuinely shocked at dropping 2.5kg in a week.<\/p>\n<p>(Still, that&#8217;s not as bad as when I did Amy&#8217;s Ride on a 45\u00b0C day and dropped from 69kg to 66kg. *coughs* I was a wee bit dehydrated. But it all came back on after a few days as it should&#8217;ve.)<\/p>\n<p>Anyhoo&#8230; I weighed myself this morning. I am a very bleugh 74kg, up last week from 73.8kg. I have clothes that I know I would struggle to fit into at my current weight. Beautiful dresses that I can&#8217;t wear because I&#8217;ve become too much of a tubby. But I don&#8217;t know&#8230; That&#8217;s my impression of myself. I think I look I&#8217;m about the size of elephant but it&#8217;s patently not true.<\/p>\n<p>After all, compare this:<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.hatfullofsky.net\/littlewords\/wp-content\/1551722_10151875480996478_1299725913_n.jpg\" alt=\"Lauren in a sparkly dark blue dress\" width=\"350\" height=\"531\" class=\"alignnone size-full wp-image-2523\" srcset=\"https:\/\/hatfullofsky.net\/littlewords\/wp-content\/1551722_10151875480996478_1299725913_n.jpg 350w, https:\/\/hatfullofsky.net\/littlewords\/wp-content\/1551722_10151875480996478_1299725913_n-197x300.jpg 197w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/p>\n<p>with this:<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.hatfullofsky.net\/littlewords\/wp-content\/fat-me04.jpg\" alt=\"Fat Lauren\" width=\"400\" height=\"675\" class=\"alignnone size-full wp-image-1590\" srcset=\"https:\/\/hatfullofsky.net\/littlewords\/wp-content\/fat-me04.jpg 400w, https:\/\/hatfullofsky.net\/littlewords\/wp-content\/fat-me04-177x300.jpg 177w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>The top photo was taken four days ago. The bottom one is from 2005. There is a visible difference between the two photos. My face is no longer all puffy and apparently I&#8217;ve started buying much better bras. \ud83d\ude1b<\/p>\n<p>I can see that I&#8217;m slimmer in the first photo but I feel like I look like I did in the second photo. Which is stupid. I know that I should be concerned about my weight gain because it&#8217;s not too healthy. But I know I&#8217;m concerned about my weight gain because of how I think I look. I should be worrying about my health and not give two figs about what I look like. I had two sets of blood tests done in 2013 and both came back saying I was extremely healthy. Even with the extra weight, I&#8217;m in rude health and not at risk of any major illness &#8211; like diabetes for example.<\/p>\n<p>And that&#8217;s what I should be concerned about.<\/p>\n<p>I should be concerned about doing what I need to do to keep myself healthy. I&#8217;ve always had a bit of a problem with fat acceptance (which seems to say that it&#8217;s okay to be fat regardless of the consequences) but I&#8217;ve tended to agree with the message of the <a href=\"http:\/\/en.wikipedia.org\/wiki\/Health_at_Every_Size\" target=\"_blank\">health at any size<\/a> concept. I have just as much value at size 16 as I did when I was a size 12. I&#8217;m still the same person. However, I was horrendously unhealthy when I was size 16 (and accelerating towards 18 and higher). I couldn&#8217;t get up a small flight of stairs without being out of breath and feeling like my heart was going to burst right out of my chest. I didn&#8217;t feel any sense of wellness, even though I wasn&#8217;t sick. The initial weight loss was liberating, not because I looked better but because I could move freely. I felt well. I felt good. <\/p>\n<p>I guess that at the moment I&#8217;m struggling to like my body as it currently is. I feel fat and bloated. I feel like I&#8217;m sluggish and slow (although this morning&#8217;s &#8216;power lap&#8217; on Yarra Boulevard says otherwise!). Maybe I feel like my body has betrayed me because I have put on weight. We&#8217;re in a struggle when we shouldn&#8217;t be. <\/p>\n<p>After all, my body really is amazing. It does some really cool things like regulate my temperature, keeps my heart beating, controls my muscles so I can type and scratch my temple (which I just did) without me even being conscious of it. Well, I&#8217;m aware that I&#8217;m typing but I&#8217;m not telling my fingers to type a conscious level. It&#8217;s not the enemy.<\/p>\n<p>It&#8217;s my thinking that&#8217;s the problem. I need to change the perception I have of myself, if that makes sense. I know I&#8217;m never going to be model thin and, to be honest, I don&#8217;t want to be. But I can&#8217;t help but wish I was slimmer. The bizarre thing about thinking like this is that I&#8217;m not sure what being slimmer would really do for me. Well, one obvious answer is that it&#8217;d make riding up mountains a hell of a lot easier! But apart from that, I have no clue. Being slimmer isn&#8217;t going to make me more successful at work &#8211; my brain needs to do that. Being slimmer isn&#8217;t going to net me a husband &#8211; already got one. Being slimmer isn&#8217;t going to suddenly lead to fame and fortune &#8211; not that I want to be famous anyway (some extra fortune would be nice though *lol*).<\/p>\n<p>So how do I change my thinking? Maybe I need to simplify it. I mean, all I really care about is being able to ride my bike and having a quiet simple life. So&#8230; can I ride my bike as I am right now? Yes, I can. Does my appearance when I&#8217;m on my bike and fully kitted up really matter? Well, no. It&#8217;s not like I can see my arse or my flabby guts when I&#8217;m riding anyway. Does my husband love and accept me as I am right now? The way he is with me suggests a most definite yes. Does he care about the way I look? Maybe a little bit but it&#8217;s because he wants me to be healthy. It&#8217;s not about me being fat. Am I going to be any better off if I suddenly lost 10kg? Possibly but the effort that would go into doing it would make me pretty unhappy. And maintaining it wouldn&#8217;t be a lot of fun either.<\/p>\n<p>So, what now? 10 years ago I probably would&#8217;ve been in tears by now and stuffing my face with chocolate. Or ice cream. And making a bad situation even worse. I&#8217;m more than aware that I always give into temptation. I love chocolate. I love ice cream. I love cake. So maybe the solution is to love them a little less. And to be honest &#8211; get over it. All this angst about how I look is idiotic and a huge waste of time. I look the way I look. <\/p>\n<p>So there you go, self! Build a bridge and get over it!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Actually, on second thought, don&#8217;t. The weight starting sneaking back when I hurt my back in 2012 after doing Amy&#8217;s Gran Fondo. It was pretty bad. My ability to exercise dropped way off because I simply couldn&#8217;t move like I once did. I did shed some weight in 2013 but it seemed like it was only temporary. I did manage to get back down to <span class=\"ellipsis\">&hellip;<\/span> <span class=\"more-link-wrap\"><a href=\"https:\/\/hatfullofsky.net\/littlewords\/2014\/02\/04\/you-can-call-me-the-tubster\/\" class=\"more-link\"><span>Read More &rarr;<\/span><\/a><\/span><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[4],"tags":[445,297,129,331,446],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/hatfullofsky.net\/littlewords\/wp-json\/wp\/v2\/posts\/2522"}],"collection":[{"href":"https:\/\/hatfullofsky.net\/littlewords\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hatfullofsky.net\/littlewords\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hatfullofsky.net\/littlewords\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hatfullofsky.net\/littlewords\/wp-json\/wp\/v2\/comments?post=2522"}],"version-history":[{"count":11,"href":"https:\/\/hatfullofsky.net\/littlewords\/wp-json\/wp\/v2\/posts\/2522\/revisions"}],"predecessor-version":[{"id":2534,"href":"https:\/\/hatfullofsky.net\/littlewords\/wp-json\/wp\/v2\/posts\/2522\/revisions\/2534"}],"wp:attachment":[{"href":"https:\/\/hatfullofsky.net\/littlewords\/wp-json\/wp\/v2\/media?parent=2522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hatfullofsky.net\/littlewords\/wp-json\/wp\/v2\/categories?post=2522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hatfullofsky.net\/littlewords\/wp-json\/wp\/v2\/tags?post=2522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}