{"id":1890,"date":"2011-09-23T14:55:43","date_gmt":"2011-09-23T04:55:43","guid":{"rendered":"http:\/\/hatfullofsky.net\/littlewords\/?p=1890"},"modified":"2011-11-22T15:04:49","modified_gmt":"2011-11-22T04:04:49","slug":"maybe-now","status":"publish","type":"post","link":"https:\/\/hatfullofsky.net\/littlewords\/2011\/09\/23\/maybe-now\/","title":{"rendered":"Maybe now&#8230;"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.hatfullofsky.net\/littlewords\/wp-content\/cannondaleInProgress.jpg\" alt=\"\" title=\"\" width=\"450\" height=\"338\" class=\"alignnone size-full wp-image-1891\" srcset=\"https:\/\/hatfullofsky.net\/littlewords\/wp-content\/cannondaleInProgress.jpg 450w, https:\/\/hatfullofsky.net\/littlewords\/wp-content\/cannondaleInProgress-300x225.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><br \/>\nWork in progress. New shifters and brakes are on!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.hatfullofsky.net\/littlewords\/wp-content\/cannondaleFinished.jpg\" alt=\"\" title=\"\" width=\"450\" height=\"338\" class=\"alignnone size-full wp-image-1892\" srcset=\"https:\/\/hatfullofsky.net\/littlewords\/wp-content\/cannondaleFinished.jpg 450w, https:\/\/hatfullofsky.net\/littlewords\/wp-content\/cannondaleFinished-300x225.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><br \/>\nWhoo hoo!! All finished!! Oohh&#8230; look how pretty she is now \ud83d\ude42<\/p>\n<p>Maybe now I&#8217;ll shake off my well and truly entrenched case of CBF (or the more polite version of CBB &#8211; can&#8217;t be bothered &#8211; I&#8217;ll leave it to you to work out the other one).<\/p>\n<p>Yup, I&#8217;m having some serious issues scrounging up the motivation to get on the bike besides commuting to work. Which means I&#8217;m barely riding my Cannondale. I always seem to have some excuse: it&#8217;s too windy, it&#8217;s raining, I&#8217;m tired&#8230; Blah, blah, blah, blah. But I think what it really comes down to is that I know I&#8217;ve become very unfit in the last few months. It means I&#8217;m back at the beginning and all the gains I&#8217;d made, the strength I&#8217;d developed is totally gone.<\/p>\n<p>Case in point: <a href=\"http:\/\/connect.garmin.com\/activity\/115175392\" target=\"_blank\">this 70km spin around The Bellarine Peninsula<\/a> left me totally shattered. The first two hours were okay, I wasn&#8217;t exactly powering along like I used to but I did okay up the hilly bits (granny geared it the whole way!). The third hour was a total disaster. We turned into a crosswind and it just smashed me. I felt totally drained and nauseous. About 60kms in, I had to stop on the side of the road. I physically couldn&#8217;t keep turning the cranks. I don&#8217;t think I&#8217;ve ever actually had that happen to me before, even on some of the epic rides I went on earlier this year which were way longer and physically more demanding.<\/p>\n<p>And it was only a 70km ride. It took me three hours to do a 70km ride. What&#8217;s up with that? A few months ago if I was on the bike for three hours I was doing over 80kms.<\/p>\n<p>Part of me just isn&#8217;t feeling comfortable on the bike. I can&#8217;t find my rhythm, which sounds so weird when all you&#8217;re doing is turning cranks. No rhythm required there! Yeah? Really? Try telling yourself that once you&#8217;ve lost it! Before today, the bike hadn&#8217;t changed. I have. And I&#8217;m not sure I like it too much. I&#8217;m slow and overly-cautious. I feel awkward on the bike, like I&#8217;ve got all the grace on a swan on land. I didn&#8217;t used to feel this way. <\/p>\n<p>Coming back from an accident sucks. Got no idea how to fix my current predicament except to keep riding. And perhaps take a dose of HTFU.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Work in progress. New shifters and brakes are on! Whoo hoo!! All finished!! Oohh&#8230; look how pretty she is now \ud83d\ude42 Maybe now I&#8217;ll shake off my well and truly entrenched case of CBF (or the more polite version of CBB &#8211; can&#8217;t be bothered &#8211; I&#8217;ll leave it to you to work out the other one). Yup, I&#8217;m having some serious issues scrounging up <span class=\"ellipsis\">&hellip;<\/span> <span class=\"more-link-wrap\"><a href=\"https:\/\/hatfullofsky.net\/littlewords\/2011\/09\/23\/maybe-now\/\" class=\"more-link\"><span>Read More &rarr;<\/span><\/a><\/span><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[85],"tags":[477,231,141],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/hatfullofsky.net\/littlewords\/wp-json\/wp\/v2\/posts\/1890"}],"collection":[{"href":"https:\/\/hatfullofsky.net\/littlewords\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hatfullofsky.net\/littlewords\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hatfullofsky.net\/littlewords\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hatfullofsky.net\/littlewords\/wp-json\/wp\/v2\/comments?post=1890"}],"version-history":[{"count":12,"href":"https:\/\/hatfullofsky.net\/littlewords\/wp-json\/wp\/v2\/posts\/1890\/revisions"}],"predecessor-version":[{"id":1910,"href":"https:\/\/hatfullofsky.net\/littlewords\/wp-json\/wp\/v2\/posts\/1890\/revisions\/1910"}],"wp:attachment":[{"href":"https:\/\/hatfullofsky.net\/littlewords\/wp-json\/wp\/v2\/media?parent=1890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hatfullofsky.net\/littlewords\/wp-json\/wp\/v2\/categories?post=1890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hatfullofsky.net\/littlewords\/wp-json\/wp\/v2\/tags?post=1890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}